The 5 Stages of Awakening Why It Feels Like You’re Going Backward and How to Integrate for Real
Автор: Depth of Frequency
Загружено: 2026-01-01
Просмотров: 14
Ever felt spiritually “high” one day, then crash the next like you’re back to square one? This episode breaks down why awakening is not a straight line. Those low days are often not failure, but integration—the nervous system and identity reorganizing in the background.
You’ll learn a practical 5-stage map: the early curiosity and synchronicities, the breakdown and purge phase, healing and recoding old patterns, embodiment where peace becomes your baseline, and service where your calm presence naturally benefits others—without slipping into savior mode.
We’ll also cover the most common traps: spiritual ego, spiritual bypassing, and the savior complex, plus clear “what to do now” modes you can apply immediately:
Stabilize when you feel flooded—return to safety and regulation
Recode when patterns become visible—change one small habit consistently
Integrate when you feel steady—bring your new frequency into real life through action and contribution
Closing question: Which stage are you in right now, and what is the smallest daily practice that helps your awakening truly land in your body and life?
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