Defense against a Double Leg Takedown

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In this video, we look at how to defend against a double leg takedown. First off, a crucial element of self defense to always keep in mind is to be aware and ready for any type of situation.

Furthermore, you need to have a proper fighting stance when someone is confronting you. It's best to place your body correctly and defuse the situation at the same time. It's also important to have your hands up, ready to block an incoming punch or jam a double leg takedown.

Takedowns, happen relatively quickly in a street fight so it's important to be aware and understand that they can it be used by an assailant at any moment prior or even during a fight.

A good way to defend against a double leg takedown is to slightly sprawl your legs for a better balance and jam the incoming double leg takedown with the blade of your forearms.

As soon as you blocked or jammed the incoming takedown, immediately go into your strikes to terminate the danger.

Watch the video for more self-defense tips against a double leg takedown.

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Thanks for watching and stay safe,

Nick Drossos and Patrick V
Code Red Defense
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