12 Animals
Автор: Twin Cities T'ai Chi Videos
Загружено: 2017-09-30
Просмотров: 2828
The 12 Animals Form is the foundation practice of the Liu Ho Pa Fa system. The 12 Animals Form is comprised of 12 short drill sequences (3 to 6 movements) that teach the martial principles and techniques of the style by imitating the fighting movements of 12 animals. The form creates unified and harmonious movement in a practitioner as well as introducing the fundament techniques of the style.
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