Science For Sleep | How Did Time Begin?

Welcome to Science For Sleep — your quiet place to relax, unwind, and gently drift into rest while exploring the most profound mysteries of the cosmos.

Tonight, we softly ask: How did time begin? Before the Big Bang, there may have been no “before” at all — no clocks, no motion, not even the concept of change. Yet from that first instant, time began to flow, carrying the universe from chaos to structure, from silence to stars. Let these soothing science facts for sleep guide your imagination through the birth of spacetime, the physics of beginnings, and the quiet mystery of how something timeless became our reality.

Whether you’re here for science for sleeping, peaceful bedtime curiosity, or simply a calm escape into wonder, this tranquil journey into the origins of time will ease your thoughts and carry you toward rest.

Close your eyes, breathe slowly, and let science for sleep take you to the first moment — where time itself began to move.