Healing with Meditation: Sarb Rog Ka Aukhad Naam | Pf Rajinder Singh
Автор: Rajinder Singh
Загружено: 2021-08-23
Просмотров: 13171
Healing with Meditation_Sarb Rog Ka Aukhad Naam - Prof Rajinder Singh, International Sportsman | Gurbani, Spiritual, Health & Motivational Speaker.
Meditation makes you thoughtless and relaxes our body physically and mentally. When totally relaxed our breathing rate is slowed down first consciously and later body adapts to that cool comfortable relaxed mode and unknowingly oxygen consumption and demand of body is decreased and load on lungs and heart is decreased and healing of total body system happens. This treats many ailments and HEALTH is achieved. Meditation is done in many ways and and associating with your super natural divine source helps focus on the healing by in creasing oxygenation of cells and by Gods Grace all diseases can be healed. Results are amazing. When we chant Holy Words...... W A H E-----G U R U U U...... or O O O O O O O H M
We decrease inhalation time and delibrately extend exhalation time , resulting in slowing respiratory rate , increasing Diastolic phase of heart ( that is the time heart relaxes and is supplied blood and oxygen) Healing of cells occurs and visibly you see drop in heart rate and blood pressure. This divine practice one needs to learn and practice to achieve good health. I personally have trained many people and seen very good results.
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