How do I STAY SOBER for the HOLIDAYS??? - (Episode 188)

Are you worried about staying sober during the holiday season? This video provides essential strategies for navigating family gatherings and stressful traditions without alcohol. Watch to learn how to handle social pressures, set healthy boundaries, and transform holiday triggers into opportunities for gratitude and personal growth.

#sobriety #recovery #holidays #alcoholfree #mentalhealth

▶️TIMESTAMPS▶️
00:00 Welcome To Getting Sober…Again
00:50 Navigating The Stress And Trauma Of The Holiday Season
01:36 Handling Family Drinking Traditions With Clever Non-Alcoholic Responses
02:35 Inspiring Friends And Family With Positive Health Benefits Of Sobriety
03:59 Cherishing Limited Time With Aging Parents And Family Members
04:22 How Many More Times Will You Ever Get To See Your Parents?
05:59 Sharing Experiences And Setting Boundaries With Difficult Family Members
07:05 Being The Change And Inspiring Others Through Sober Example
07:29 Reasons Why We Drink Alcohol During The Holidays, And New Years Resolutions
08:11 Getting A Head Start On New Year's Resolutions!
09:39 Breaking Free From Comfort Zones To Embrace Personal Transformation
10:47 Identifying And Managing Common Holiday Triggers And Stress Factors
12:04 A Powerful Practice Of Gratitude For Life And Sobriety
12:34 My comprehensive list of things they I'm truly grateful for.
==========

SIGN UP NOW FOR ONLINE THERAPY: https://onlinetherapy.go2cloud.org/SH4T

==========

::::HOMEWORK - HOMEWORK - HOMEWORK::::

How to get SOBER on your OWN in 30 days or LESS!
   • How To Get Sober On Your Own in 30 Days Or...  

10 Surprising ways that alcohol is HURTING your body:
   • 10 SURPRISING ways that ALCOHOL HURTS our ...  

When will my health IMPROVE after getting sober - Sobriety TIMELINE?
   • When will my HEALTH IMPROVE after GETTING ...  

5 Healthy habits to START after getting sober!:
   • 5 Healthy Habits To Start After Getting So...  

HOW TO SET PERSONAL BOUNDARIES IN EARLY SOBRIETY:
   • 20 PERSONAL BOUNDARIES for your MENTAL HEA...  

Beware of CROSS ADDICTION after getting Sober:
   • Are you JUMPING from one ADDICTION to anot...  

50 SCARY facts about ALCOHOL USE!:
   • 💀🍺🚔 50 SCARY FACTS ABOUT ALCOHOL USE! 🚔🍺💀 ...  

10 Ways that Childhood Trauma is LINKED to Alcohol Addiction:
   • 10 Ways that CHILDHOOD TRAUMA is Linked to...  


==========

Click here to watch our NEWEST videos on sobriety!
   • Getting Sober...Again (Newest Episodes 2025)  

==========

FOLLOW US ON SOCIAL MEDIA:

  / gettingsoberagain  

  / gettingsoberagain  

  / gettingsoberagain  

  / gttngsbragn  

==========

Become an OFFICIAL member of our community and get your BADGE!
   / @gettingsoberagain  

==========

LOOKING FOR THE BEST SOBRIETY BOOKS?: https://www.gettingsoberagain.com/sob...

==========

DONATE LINKS:

Support Our Mission to HELP people start their Sobriety Journey and get your Official "Getting Sober...Again" Mug:   / gettingsoberagain  

Donate Via Paypal: https://www.paypal.com/donate/?hosted...

Venmo: GettingSoberAgain

==========

OTHER RESOURCES FOR QUITTING ALCOHOL:

SOBERTOWN PODCAST (Our Trusted Friends in Sobriety!) https://www.sobertownpodcast.com/
Alcohol Unit & Calorie Calculator: https://bit.ly/2MMXKhf
Substance Abuse and Mental Health Services Administration: https://bit.ly/39n6Bze
Substance Abuse and Mental Health Services Administration: 1-800-662-4357
Addiction Life Expectancy Calculator - https://tinyurl.com/46xrcy5a
QUITZILLA (Google Play Store) - https://bit.ly/36fRgyL
QUITZILLA (Apple Store) - https://apple.co/3cihPqP

==========

#sobercurious #newlysober #firstweeksober #firstdaysober #earlysobriety #alcoholfree #sobriety #soberlife #sober #recovery #soberliving #soberaf #alcoholfree #mentalhealth #soberissexy #addictionrecovery #wedorecover #recoveryispossible #alcoholicsanonymous #sobermovement #aa #soberlifestyle #onedayatatime #love #steps #cleanandsober #sobrietyrocks #odaat #rehab #sobernation #motivation #selfcare #gettingsoberagain #relapseprevention #relapseprevention #relapsechannel #newlysober #soberlife #mentalhealth #mentalhealthawareness #NoDrinkNovember #drydecember #sobernewyear #sobernewyears #newyearsresolutions #nodrinknovember #selfcare #soberonmyown #thanksgiving #thanksgiving2023 #soberthanksgiving #soberholidays #drinksgiving #blackoutwednesday #christmas #christmas2023 #hannukah #kwanza #holidayseason #holidayseason2023 #christmasmusic #happyholidays