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The Season of Recovery
Автор: KP Simmons
Загружено: 2025-12-31
Просмотров: 23
Описание:
This episode is a reflection on recovery — not just physically, but mentally and emotionally — during a season that’s been full of change.As an athlete, recovery isn’t something I fit in when life slows down. It’s something I prioritize, especially during busy seasons like the holidays, moves, and transitions.
This video is a candid look at how I approach recovery right now, and why the habits that support growth don’t disappear when life gets hectic — they evolve.Recovery isn’t passive. It’s intentional.And it’s part of the work.
Thanks for being here. 🤍
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