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Patience in the second pull weightlifting
Автор: Project Lift
Загружено: 2022-02-11
Просмотров: 2907
Описание:
Having patience in the second pull in weightlifting is key to making good olympic lifts. The closer you can reach your hip with the snatch and clean gives you more power in your lift. As a friend of mine used to say, it's "wait" lifting. However, in weightlifting technique many things can go wrong. In this video we give you a breakdown and show you exactly how to do it.
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