How to make Authentic Ghanaian Eggplant Abomu Recipe I Discover Ghanaian most flavourful dish
Автор: Nanaaba's Kitchen
Загружено: 2019-05-23
Просмотров: 141111
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Abomu, is a Akan language for a "dip". In this video, I'll share the recipe for my eggplant dip which is packed with several levels of complex flavours derived from the simplest and freshest of ingredients. Eggplant abomu/dip pairs well with boiled African yams, green or ripened, boiled sweet or regular potatoes, boiled squash, etc. I prefer to leave the seeds and skin in the eggplants because they're a great source of nutrition and fiber.
Ingredients:
1/2 pound eggplant
3 roma tomatoes (reserve one for garnish)
1 medium red onion (substitute with any onion of choice)
3 red serrano chilis
1 tablespoon of roasted peanuts
1 pinky finger size fermented fish (momoni) may substitute with 1/2 teaspoon of shrimp paste
3 eggs (optional)
4 tablespoons of palm oil (substitute with same amount virgin coconut oil)
1/4 of a medium salted tilapia (koobi) optional
For garnish (3 sprigs of scallions, 1/3 bell pepper, 1 roma tomatoes, 1/2 medium red onion)
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