Flax seeds are one of the main fertility foods I suggest to eat on a DAILY basis.

Flax seeds are one of the main fertility foods I suggest to eat on a DAILY basis.

Especially if you are trying to get pregnant.

Flaxseeds have good amount of Phytoestrogens which are actually very beneficial for hormone health. If estrogen is high, they help the body to get rid of excess.

Flaxseeds also protective against endocrine disrupters.

Flaxseeds can be taken while trying to conceive as
✅Rich in fiber
✅Healthy proteins
✅Omega 3

DON’T BE AFFRAID, & INCLUDE FLAXSEEDS DAILY.

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