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Shoulder Capsule Mobilization
Автор: Adam Wolf, PT.
Загружено: 2017-04-19
Просмотров: 8491
Описание:
This 6 minute video, taken from a live course Adam taught, describes a strategy to enhance shoulder complex mobility, specifically in the capsule, from an integrated position. The key to mobilizing a body part authentically is understanding WHAT should be happening in the joint. Check out adamwolfpt.com for more information on REAL Movement.
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