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How to Start Calisthenics in 2025 (Best Guide for Beginners & Intermediates)
Автор: Gymless Fitness
Загружено: 2025-01-19
Просмотров: 760252
Описание:
Want to start calisthenics in 2025 as a beginner? This video is for you. We cover the 6 foundational movements you need to incorporate in your calisthenics and bodyweight workouts. We also break down what a typical workout program should look like and how to get started.
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Timestamps
00:00 Intro
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