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Punches 1-5, working on focus mitts
Автор: Fightclass
Загружено: 2019-02-08
Просмотров: 792
Описание:
You can use this system with numbers to improve your accuracy and coördination in your punches. It's a great workout as well and when you understand the basics, the variations you can build on this system are countless. Soon more to follow!!
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