Men Are Literally Studying How To Break You | The Manosphere Playbook Exposed

Your man didn't come up with those mind games on his own. The silent treatment, fake apologies, and emotional manipulation? He's following a playbook from the manosphere.

In this video, you'll hear:
How the manosphere teaches men to break your confidence on purpose
Why "dread game" and intermittent reinforcement keep you hooked
The difference between emotionally unavailable vs. intentionally exploitative
Why they call you "high value" but treat you like you're worthless
How to recognize calculated manipulation vs. genuine confusion
Why older women are labeled "bitter" when we wise up to the game

Chapters:
00:00 He's Following a Script
01:11 The Manosphere Playbook Exposed
02:04 "Maintain Frame" and "Dread Game" Tactics
03:01 Why It Feels Like He Studied You
04:12 The "High Value Woman" Trap
05:56 Not Emotionally Unavailable - Exploitative
08:31 Stop Diagnosing Entitled Men
10:14 Breaking Free From Engineered Trauma Bonds

If you're questioning whether his behavior is intentional or just "emotional unavailability," this video reveals the calculated truth behind modern manipulation tactics.

Lisa Sonni
Stronger Than Before Coaching | Narcissistic Abuse & Trauma Bond Recovery Expert
Certified Trauma Recovery Coach specializing in evidence-based healing methods

Helping survivors break free from narcissistic abuse and trauma bonds through evidence-based recovery coaching and healing resources. Transform from surviving to thriving with proven trauma recovery methods.

About Lisa Sonni:
Trusted by over 1 million survivors worldwide. Providing expert narcissistic abuse recovery coaching, trauma healing resources, and transformational programs. Author of 4 bestselling recovery books and creator of the Break & Rebuild Method™ featured inside the Trauma Bond Recovery Course. Host of Real Talk with Lisa Sonni: Relationships Uncensored Podcast.

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⚠️ DISCLAIMER: This content is for educational and informational purposes only. It is not therapy or medical advice. Always seek professional help for your specific situation.