LIFESTYLE GLOW UP | breaking bad habits, focusing on my health, & making changes to better myself

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// BREAKING BAD HABITS ⛅ In this video, I share my journey working on breaking bad habits I’ve been falling into… we work on spending less time on technology, eating healthier and working out, prioritizing people, and minimizing mindless shopping. I hope you enjoy this video, friends! #lifestyleglowup

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// Things Mentioned (some links may be affiliate links):

Simplicity Parenting- https://a.co/d/1KONGNu
Brown overalls- https://bit.ly/47jdbDq
Trainwell (get a free 14 days with a personal trainer here!)- go.trainwell.net/michellereed 
Amazon sweater tank (similar)- https://a.co/d/8IRWlJS
Abercrombie shorts-https://bit.ly/3V3WSpI
Podcast on technology & kids- https://podcasts.apple.com/us/podcast...
Turkey Pasta recipe- https://ifoodreal.com/kale-turkey-pas...
Sydney Cummings workout-    • 30 Minute Legs & Abs BIRTHDAY Workout!  

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Instagram | @michellereed   / michellereed  
My Podcast | But, What's Next? https://apple.co/3drvN75
My Amazon Storefront- https://amzn.to/3NVUpH7
Business Inquiries | [email protected]

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// Timestamps:

00:00 Some things need to change…
03:00 Healthy grocery shop & haul
04:00 Easy hack for eating healthier
05:27 Prepping food
07:00 Being more intentional with my son
08:55 A word on independent play
10:00 Cooking a healthy-ish dinner
10:47 Getting back into running
11:21 Why has this been so hard for me?
12:42 Getting out of my comfort zone
14:52 That was SO much fun
15:36 Getting some chores done
16:17 How I’m working on using my phone less

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PO Box Address

Michelle Gauthier
2825 OAK LAWN AVE
PO Box # 190733
DALLAS, TX 75219

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Let me know what other videos you'd like to see from me! Whether that be more week in my life vlog-style videos, week in my life in Dallas videos, Dallas videos, or lifestyle vlogs in Dallas. Or any puppy videos or golden retriever puppy vlogs. Let me know if you'd like to see more finance videos on budgeting, saving, and being financially independent in your 20s! Or more videos of me trying new things for a week, whether that be new skills or habits. Or videos on getting married, planning a wedding, or getting married young! I also make simple living, minimalism, and slow living videos as well!