Aqua Twisted Noodle Exercises- Water exercises using a pool noodle

Aqua Twisted Noodle Exercises- Water exercises using a pool noodle.
Looking for ideas for your aqua aerobics class?
Here are a few exercises you can do using a pool noodle.
Aqua aerobics exercises using an aqua noodle, for your water workout!

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Please consult your doctor before taking on any new fitness regime. In participating in this exercise program, you agree that you are doing so at your own risk. You should understand that when participating in any exercise program, there is the possibility of physical injury. Please be mindful and listen to your body. In voluntarily participating in these exercises, you assume all risk of injury to yourself, and agree to release and discharge Erin Blackburn Fitness from any and all claims or causes of action, known or unknown, arising out of Erin Blackburn's negligence.

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