✅ 全植物料理｜茄子焖冬粉比肉还下饭！一锅搞定纯素一餐

🔥 比荤食更浓郁！素食茄子焖冬粉｜一锅到底超方便
🍆【素食者必学】茄子焖冬粉｜10分钟搞定！低卡饱足｜比肉还香的神级料理
🌱 CRAZY GOOD Vegetarian Eggplant Vermicelli!
This one-pot wonder is juicy, savory, and 100% plant-based—perfect for busy weeknights! Glass noodles soak up all the delicious sauce, while eggplant stays tender (not soggy!).

▪️ 茄子这样做绝了！全素焖冬粉｜吸满酱汁超浓郁｜无五辛可选
▪️ 全植物饮食｜无肉也上瘾的茄子焖冬粉｜简单一锅端

🌱 纯素美味警报！ 这道【茄子焖冬粉】不用任何荤食，却比肉料理更浓郁下饭！冬粉吸饱秘制酱汁，茄子软糯入味，连吃三天都不腻～

✅ 为什么推荐这道菜？
✔️ 100%植物基（可调整无五辛）
✔️ 低脂高纤维，减脂期也能吃
✔️ 一锅搞定主食+蔬菜
✔️ 成本不到20元！

🔥 Why You’ll Love This:
✅ 10-minute meal (faster than delivery!)
✅ No meat, but FULL of umami (thanks to soy sauce & mushrooms)
✅ Meal-prep friendly (tastes even better the next day!)
✅ Budget-friendly (under $2 per serving!)

👉 适合：纯素/蛋奶素/健康饮食者
🎬 订阅频道每周更新【素食家常菜】

#素食食谱 #纯素料理 #茄子食谱 #低卡食谱 #冬粉料理 #台湾素食 #全植物饮食 #veganrecipes #素食下饭菜 #懒人素食
#EggplantRecipes #VegetarianChineseFood #VeganNoodles #AsianVegetarian #EasyVeganMeals #OnePotMeal #EggplantVermicelli #PlantBasedChinese #QuickVegetarian #HealthyAsianFood 🥗 低卡高蛋白！茄子焖冬粉｜素食减脂餐｜饱腹不胖 🔥 比荤食更浓郁！素食茄子焖冬粉｜一锅到底超方便
🍆【素食者必学】茄子焖冬粉｜10分钟搞定！低卡饱足｜比肉还香的神级料理
🌱 CRAZY GOOD Vegetarian Eggplant Vermicelli!
This one-pot wonder is juicy, savory, and 100% plant-based—perfect for busy weeknights! Glass noodles soak up all the delicious sauce, while eggplant stays tender (not soggy!).

▪️ 茄子这样做绝了！全素焖冬粉｜吸满酱汁超浓郁｜无五辛可选
▪️ 全植物饮食｜无肉也上瘾的茄子焖冬粉｜简单一锅端

🌱 纯素美味警报！ 这道【茄子焖冬粉】不用任何荤食，却比肉料理更浓郁下饭！冬粉吸饱秘制酱汁，茄子软糯入味，连吃三天都不腻～

✅ 为什么推荐这道菜？
✔️ 100%植物基（可调整无五辛）
✔️ 低脂高纤维，减脂期也能吃
✔️ 一锅搞定主食+蔬菜
✔️ 成本不到20元！

🔥 Why You’ll Love This:
✅ 10-minute meal (faster than delivery!)
✅ No meat, but FULL of umami (thanks to soy sauce & mushrooms)
✅ Meal-prep friendly (tastes even better the next day!)
✅ Budget-friendly (under $2 per serving!)

👉 适合：纯素/蛋奶素/健康饮食者
🎬 订阅频道每周更新【素食家常菜】

#素食食谱 #纯素料理 #茄子食谱 #低卡食谱 #冬粉料理 #台湾素食 #全植物饮食 #veganrecipes #素食下饭菜 #懒人素食
#EggplantRecipes #VegetarianChineseFood #VeganNoodles #AsianVegetarian #EasyVeganMeals #OnePotMeal #EggplantVermicelli #PlantBasedChinese #QuickVegetarian #HealthyAsianFood 🥗 低卡高蛋白！茄子焖冬粉｜素食减脂餐｜饱腹不胖 I love simple things, simple cooking and yummy food
Sharing what i've learned from my grandma, online recipes and my own inventions.. hope you will like it and THANKS SO MUCH on your Support!

👩🏻‍🍳 Grab Recipes HERE!🔻🔻🔻

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