Shifting from Criticism to Curiosity | The Session Podcast

Shifting from Criticism to Curiosity | The Session Podcast

Most relationship conflict doesn’t come from what we say — it comes from how we say it.
Criticism shuts people down.
Curiosity opens them up.

In today’s episode of The Session, we break down one of the most powerful communication shifts couples can make: moving from judgment to genuine understanding. This simple switch can transform arguments, deepen intimacy, and rebuild connection almost instantly.

💬 What You’ll Learn in This Episode:

✔️ Why people feel criticized even when your intention is to “help”
✔️ How curiosity calms defensiveness and builds emotional safety
✔️ The phrases that create walls vs. the ones that open doors
✔️ A practical “curious question” you can start using today
✔️ How to change the tone of conflict in ONE simple step

We’re teaching you how to stop reacting from frustration — and start responding with curiosity.

🔗 Go Deeper: Join Our Monthly Meetup

This month, we’re practicing emotional safety, active listening, and trust-building exercises you can use immediately.
If you want real transformation in how you talk, listen, and connect, this is where it starts.

👍 Like, subscribe, and share if you’re ready to replace criticism with connection.
🧠 Where psychology meets real life.
❤️ Where communication builds intimacy.

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