ॐ नमः शिवाय Om Namah Shivaya Mantra 108 Times | Powerful Shiva Meditation Music for Healing
Автор: yoga meditation and breathing
Загружено: 2025-12-14
Просмотров: 74
the transformative power of the sacred Om Namah Shivaya mantra chanted 108 times. This ancient Hindu mantra dedicated to Lord Shiva brings deep healing, inner peace, and spiritual awakening.
✨ Benefits of Om Namah Shivaya Mantra:
• Deep meditation and mindfulness
• Stress relief and anxiety reduction
• Spiritual healing and chakra balancing
• Better sleep and relaxation
• Inner peace and mental clarity
• Positive energy and protection
• Emotional healing and release
• Connection with divine consciousness
🙏 What is Om Namah Shivaya?
Om Namah Shivaya is one of the most powerful mantras in Hinduism. It is a sacred chant that honors Lord Shiva, the destroyer of negativity and transformer of consciousness. This five-syllable mantra (Panchakshara Mantra) is believed to purify the mind, body, and soul.
🧘 How to Use This Mantra:
• Morning meditation practice
• Yoga and pranayama sessions
• Sleep meditation and bedtime routine
• Stress relief during the day
• Chakra healing and balancing
• Spiritual practice and devotion
• Background music for study or work
📿 Why 108 Times?
The number 108 is sacred in Hindu tradition, representing spiritual completion and the connection between the individual and the universe.
🎵 Perfect for:
✓ Meditation practitioners
✓ Yoga enthusiasts
✓ Spiritual seekers
✓ Sleep and relaxation
✓ Healing and therapy
✓ Stress management
✓ Mindfulness practice
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