5 Types of People Who Shouldn’t Do Intermittent Fasting

Is Intermittent fasting safe? If you’re worried about problems from IF, or researching is intermittent fasting harmful, this video will explain 5 types of people who should NOT do intermittent fasting. If you’re concerned about health problems from fasting, or you’re trying to figure out is intermittent fasting effective when it comes to weight loss, it’s important to understand that intermittent fasting can be very beneficial for some folks, but intermittent fasting can create health problems for others.

So before you start searching to see is IF bad for you, or just assume you’re going to create intermittent fasting health problems, know that it’s all about your chemistry and how your body is operating. This video will help you figure out if intermittent fasting is right for you or not. Or, the steps you need to take to get the benefits of intermittent fasting.

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➤ Register for our TOTALLY FREE 4-Week Online Digestion Course to better understand your unique body chemistry and which aspects of digestion may need a little boost for you. https://kickitnaturally.com/course

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Chapters 3 & 4 of this book explain the digestive process and how to improve it when aspects aren’t working correctly.

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Disclaimer - T.C. Hale is not a doctor and does not claim to be a doctor or licensed in any type of medical field. Any information found in any of T.C. Hale's books, videos, newsletters, or websites are intended for educational purposes only and should not be used for medical advice. You should contact your doctor for any medical advice.

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