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Ramadan Workout | Chest & Triceps
Автор: Mo
Загружено: 2024-03-31
Просмотров: 271
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I began my workout with a quick stretching and warm-up session for my chest and triceps. 🏋️♂️
I focused on the major muscle group, chest, first. I completed 3 workouts for the chest and then moved on to the triceps, also doing 3 exercises for that muscle group. 💪
The chest pumping session went well, but surprisingly, my triceps felt particularly good today despite fasting. 💥
I aim to improve every day, even during fasting, and strive for progress in my workouts. 🌟
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