Healing Starts With Acknowledgement | Stories of Hope and Healing: Naomi Mizushima Part 2

Welcome to Stories of Hope and Healing, an intimate vulnerable show where we discuss our mental health over time. Today's episode features Part TWO of Naomi Mizushima. Listen in as she shares her experience with using meditation to acknowledge her trauma, talking openly with her family about mental health, and how sharing your experiences can lead to healing.

Watch Part 1 - https://bit.ly/3kNFYsW

In this ongoing series, we will meet a slew of NAMI members and partners, sharing their struggles and triumphs. Real, raw and unfiltered; we hear directly from the individual. Everyone has a story to share, these are just a few.
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If you or a loved one is seeking mental health treatment or additional information on mental health:
• Visit our website at NAMI.org.
• Call our HelpLine at 1-800-950-NAMI (6264) or text “HELPLINE” to 62640, open Mon-Fri from 10 a.m. to 10 p.m.
• Find your local NAMI at nami.org/findsupport
• If you or a loved one is experiencing a crisis, please call or text 988, available 24/7
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NAMI, the National Alliance on Mental Illness, is the nation’s largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness.