From Guilty to Gut-Healthy: My Stew Veggie Makeover
Автор: Maddie In the Islands
Загружено: 2025-08-04
Просмотров: 31
Craving comfort food without the guilt? In this video, I’m giving one of my go-to stews a healthy twist — packed with gut-friendly veggies, clean ingredients, and big flavor. 💚
I’ll show you how I took a heavy, bloated-feeling dish and turned it into something light, nourishing, and digestion-approved — without sacrificing taste. This isn’t just a recipe; it’s a little food experiment that your gut (and taste buds) will thank you for!
What’s inside:
The veggies I chose for better digestion
Smart swaps for a cleaner, lighter stew
Simple steps for big flavor (with less fat & sodium)
Honest taste test & final thoughts!
Whether you're on a health kick, fighting bloat, or just curious about how to level-up your favorite meals, this makeover might inspire your next bowl.
#GutHealthy #HealthyStew #VeggieMakeover #ComfortFoodRemix #HealthyEating #CleanEating #FoodVlog #HealthyRecipe #StewRecipe #FromGuiltyToGreat
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