How to Overcome Anxiety & Stress Permanently | Secret PC6 Acupressure Technique

Namaste If you are struggling with stress, anxiety, overthinking, insomnia, anger, sadness, or any other mental health challenge, this video is for you. In this step-by-step guide, you’ll learn the EFT (Emotional Freedom Technique) — a powerful acupressure-based tapping method that can instantly calm your mind, release blocked emotions, and restore inner peace.

✨ In this video, you’ll learn:
✔ What is EFT & how it works on acupressure points for emotional healing
✔ How to prepare before tapping (stress level scale, choosing affirmations)
✔ Step-by-step tapping on 9 key acupressure points
✔ How to release emotions with breathing & smiling
✔ How to use EFT multiple times a day for deep mental relaxation

💡 Benefits of EFT Tapping:

Reduce stress, anxiety, fear & anger naturally
Improve sleep quality & beat insomnia
Boost mood & emotional stability
Relieve tension headaches & fatigue
Support overall mental & emotional well-being

📌 Pro Tip: Do this tapping 2–4 times a day with positive affirmations for best results.

🌿 Start your natural healing journey today with this simple yet powerful routine.
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