ADD 50LBS to your SQUAT in a hour

Want to perfect your squat and build stronger legs safely? 💪 In this A to Z squat tutorial, we break down every step with two average gym goers to show you proper form, common mistakes, and tips to level up your squats.

Whether you’re a beginner or someone looking to improve your gym routine, this video covers everything from stance, depth, breathing, to bar placement.

What You’ll Learn:
✅ Foot placement for a great squat
✅ Proper bar placement and grip
✅ Knee and hip alignment tips
✅ How to avoid common squat mistakes
✅ Variations to challenge yourself

Why Watch:
Squats are one of the most effective exercises for strength, mobility, and muscle growth. Doing them wrong can cause injury, but this tutorial makes it easy to learn and improve.

👍 Like this video if you found it helpful
💬 Comment below your favorite squat tip or challenge

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