Shoulder workout for fast bowlers 🔥 at home | fast bowling exercises at home
Автор: Athlete World
Загружено: 2020-05-04
Просмотров: 374445
Hey everyone, in this video i will show you top 5 exercises that you can do at home to increase strength in your shoulders. Shoulder muscle is a very important muscle to be trained as it remains at highest risk for injury. So make sure you follow each exercise with correct form.
Exercises
1) arnold press
2) cuban press
3) tricep dips
4) pike pushups
5) lateral raise + rear delt
Your queries,
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#shoulderworkoutforfastbowlers #homeworkoutforfastbowling #fastbowlingdrillsathome
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