Are BCCA's Good? 🤔

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❓ Are BCAAs (Branch Chain Amino Acid) overrated? 
 
You've probably seen celebrities and influencers pushing these bright drinks as a method of fat loss or to protect muscles. 
 
🤔 But are they any good? 
 
🎥 Watch this and find out. 
 
Have you ever tried BCAAs? What were your thoughts? Let us know in the comments ⬇️    
#bcaa #supplements #preworkout