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How to - Mental Rehearsal
Автор: Veterinary High Performance
Загружено: 2024-03-04
Просмотров: 69
Описание:
Mental rehearsal is a tool that all high performers have in their kit.
Allowing us to practice high stakes skills, techniques and events in a safe environment and to "trick" our brains into thinking we have successfully navigated that situation in the past.
In this How to Guide, we take you through the benefits and the technique.
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