20 MIN GLUTES WORKOUT INTENSE WITH WEIGHTS

Автор: Fitness Adèle

Загружено: 2025-12-03

Просмотров: 29

Описание:

Welcome to the Glutes Challenge, Day 8!

This one is quite intense. We are using weights today!

You can find the full playlist for this challenge here: • GROW YOUR GLUTES CHALLENGE 🍑

Equipment needed:
🐨 Weights

Join me on:
🐨 TikTok @fitnessadele
🐨 Instagram @fitnessadele

I am 8 months postpartum at the time of filming.

Dance of the Sugar Plum Fairy de Kevin MacLeod fait l'objet d'une licence Creative Commons Attribution 4.0. https://creativecommons.org/licenses/...

20 MIN GLUTES WORKOUT *INTENSE* WITH WEIGHTS

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