Hike on birling gap seven sisters 26km trail on south downs way

hike on the South Downs Way from Birling Gap to the Seven Sisters offers stunning coastal views, including the dramatic chalk cliffs, Belle Tout lighthouse, and the Cuckmere River, with options for shorter or longer walks. 

Here's a more detailed description:

Starting Point:

Birling Gap, a National Trust property with a café, shop, and visitor center. 

Route:

Follow the South Downs Way along the clifftops, offering views of the Seven Sisters chalk cliffs and the Cuckmere River. 

Highlights:

Seven Sisters Cliffs: Witness the iconic white chalk cliffs, one of the longest stretches of undeveloped coastline on the south coast. 

Belle Tout Lighthouse: Pass by the Belle Tout lighthouse, which was moved back from the cliff edge a few years ago. 

Cuckmere River: Enjoy views of the meandering Cuckmere River and Cuckmere Haven. 

Beachy Head Lighthouse: See stunning views down to the red and white stripped Beachy Head Lighthouse. 

Terrain:

The route involves some uphill and downhill sections, including steep climbs and descents between Cuckmere Haven and Beachy Head. 

Distance:

The walk can be a shorter loop or extended to include more of the coastline. 

Facilities:

Birling Gap offers a café, shop, and visitor center, while Seven Sisters Country Park has a visitor center and parking. 

Public Transport:

Good public transport links are available at Birling Gap, with buses running to Eastbourne and other nearby areas. 

Safety:

Be cautious near cliff edges, as the cliffs are unprotected and in some areas are undercut. 

Other Walks:

Consider the Seven Sisters & Friston Forest Circular Walk, or the walk from Birling Gap to Exceat Cliff walk. 

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