Ma Bu, Gong Bu, Punch & Kick – Drill Practice
Автор: KUNGFU.LIFE
Загружено: 2016-02-19
Просмотров: 15868
Ma Bu change Gong Bu, Kick and Punch drill practice. You can treat this as a workout and improve your foundation kung fu traning at the same time as your fitness.
The Drill starts with a demonstration of the movements, when you know the movements well you can follow this from the beginning, then Master Yanxin takes you through a short warm up and go through the drill in detail.
We have done a Tutorial on Ma Bu change Gong Bu Punch, you can find the tutorial in the link below:
• Shaolin Kung Fu Tutorial - Ma Bu change G...
Enjoy Training!
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