75 Hard Challenge (Day 10) - Phuket Vlog - Flew to Phuket
Автор: Ernest Novakhov
Загружено: 2025-11-30
Просмотров: 26
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Day 10 of the 75 Hard Challenge.. doing this while working 70+ hours a week on my business here in Bangkok.
I’m documenting this journey to show busy men that you can stay lean, build discipline, and level up your life even with a demanding schedule.
This challenge forces me to raise my standards as a man, a leader, and a mentor. And the more disciplined I become, the more I can guide other high-performing men to transform their bodies and mindsets.
If you’re a man with a heavy workload who still wants to get lean, strong, and structured… this series is for you.
Subscribe for more 🔥
📲 DM me “EVOLVE” on instagram if you’re a man whos ready to transform his body, mind and life. / ernestnovakhov
#75hardchallenge #75hard #personaldevelopment #gym #fitness #workout #vlog #bangkokvlog #bangkok75hard
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