Sacred Womb Healing | 10-Minute Guided Meditation to Release Trauma & Restore Divine Feminine Energy
Автор: Letters from Luv
Загружено: 2025-11-25
Просмотров: 43
“The womb is not just where life begins — it is where a woman remembers her power.”
— Unknown
⸻
🌙 REFLECTION
Your womb holds your lineage.
Your choices.
Your pain.
Your pleasure.
Your intuition.
Your silence.
Your softness.
Your awakening.
This space inside you is a living temple —
one that stores everything you’ve experienced and everything you’ve survived.
When you bring light, breath, and presence back into this space,
you’re not just healing your body —
you’re rewiring the stories you inherited
and reclaiming the power that was always yours.
Take a moment to feel into that.
What if your womb has been trying to speak to you all along?
What if every sensation, every contraction, every softness, every opening
was your inner truth calling you home?
⸻
🕊 JOURNAL PROMPTS
1. What emotions, memories, or sensations arise when I place my awareness in my womb space?
2. What have I carried in my womb that no longer belongs to me?
3. What relationships or energetic imprints am I finally ready to release from my body?
4. Where have I abandoned my own boundaries in the past, and how can I honor them now?
5. What does sacred sensuality mean to me in this season of my life?
6. How do I want my womb to feel — physically, emotionally, spiritually?
7. What does my womb want me to know today?
8. What does safety feel like in my body? What does openness feel like?
9. What am I choosing to create from this space moving forward?
10. How can I honor my body as a temple in every choice I make — in love, intimacy, and life?
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