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Over 60? 4 Fish You MUST Eat and 4 You Should NEVER Touch!
Автор: Senior Living
Загружено: 2025-12-07
Просмотров: 469
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Over 60? 4 Fish You MUST Eat and 4 You Should NEVER Touch!
If you're over 60, choosing the right fish can make a huge difference in your health. Some fish are packed with nutrients that support your heart, brain, and joints—while others contain toxins, contaminants, or risks you should absolutely avoid. Here are 4 fish you must eat and 4 you should never touch!
#HealthyAging #Over60Health #NutritionTips #EatThisNotThat #HealthyFoods #WellnessOver60 #SeniorHealth #NutritionAdvice #HealthyEatingHabits #SmartFoodChoices
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