EPISODE 1 | Full Body Fat Burning Abs Workout 🔥| Riya Chakole | Fitness With Riya

WE ARE BACK!!!⚡️ Begin your day on a exciting note with #Fitnesswithriya 💪🏻 I am here to do a fat burning full body workout

Butt Kickers 30 Seconds
Jumping Jacks 30 Seconds
SketerHop 30 Seconds
High Knees 30 Seconds
Touch Ground & Kicks 2 sets of 15
Lung & Skip 2 sets of 15

Cool Down - Lower your chance of injury, promote blood flow, and reduce stress to your heart and other muscles. Plus, you'll bring your heart rate, body temperature, and blood pressure levels back down to their normal levels before you continue carrying on with your usual activities.


Thanks for watching don’t forget to like share and subscribe to the channel


FOLLOW US ON SOCIAL MEDIA :

Instagram handle : https://instagram.com/illusion_nritya...

Facebook handle :   / gourav-riya-359373678063361  


Follow : @r1yachakole https://instagram.com/__r1yaaa__?igsh...

Follow : @gouravermaa https://instagram.com/gouravermaa?igs...

Know More: ILLUSION NRITYA STUDIO Is a company in Raipur training in various dance style & also event collaboration Like wedding, Shows & many more Riya Chakole & Gourav Verma Jointly found in 2018. They have taken multiple workshop In different states and in there company.

Join our class to be featured in the video.


Raipur Chhattisgarh