What I Eat in a Day 减脂餐🌱 🥑 | simple healthy diet meals + home workout routine. (Asian)
Автор: Jovane PJY
Загружено: 2021-07-29
Просмотров: 107405
Hey guys & welcome to my channel! ♡ 🤗
Business inquiries: holaisbusy@gmail.com
Manager contact: Sandy +60108869807
Breakfast ♥
3 capsicum, 1 onion, 1 canned tomato, 3 eggs, minced garlic.
seasoning - salt & peppers, paprika, brown sugar.
Topped with - kale, reduced-fat cheese slice/ feta cheese.
Smoothie ♥
frozen Banana, kiwi, protein powder, kale, low-fat yogurt, almond milk, chiaseed/flaxseed.
Topped with your fav granola
Things I mentioned:
wowobirdnest : https://www.instagram.com/wowobirdnes...
sourdough: https://www.instagram.com/universal_b...
meatless dinner & immunity shot lajuicera : https://www.instagram.com/lajuiceria/...
探索生活小美好 : https://instagram.com/teetaq_my?utm_m...
f a q ♡
how old are you? 25
how tall are you ? 169-170cm
what ethnicity are you ? Malaysian Chinese
what camera do you use ? Canon G7 M3, Sony ZV1, Canon M6 Mark II
Music Credits :
Chapter 1 - • Видео
Music by HONÜ - Summer Sunshine -https://thmatc.co/?l=905A3CC4
Music by Pure Mids - Everything We Wanted - https://thmatc.co/?l=0568B239
#healthymeals #homeworkoutroutine
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