The Match Millie Bright Loved… and Rachel Daly Did Not 😬 | Euro 2022 Quarter Final Rewind ⏪

While Euro 2025 heats up, we're rewinding to one of the most dramatic moments from England’s Euro 2022 run... the Quarter-Final against Spain 👀

In this episode, Millie Bright and Rachel Daly take you inside the buildup to that nerve-shredding night and how they BEAT a strong Spanish team 2-1.

The girls discuss what it was like in the days before the game, how they relaxed away from the England camp, how often they got to see their families and all the little distraction techniques - including sticker books and TikTok dances - that it might surprise you to hear professional sports people do in their spare time.

Whether you're deep into Euro 2025 or just love a good football throwback, this one’s for you.

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#Euro2025 #Euro2022 #EnglandLionesses #MillieBright #RachelDaly #TheRestIsFootball #FootballPodcast #DalyBrightness #EnglandVsSpain #Lionesses #rewindseries
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0:00 Sure Intro
1:10 ▶️ Welcome Back – Let's Rewind to That Quarter Final
1:38 ⏳ Post-Group Stage Vibes: The Calm Before the Storm
2:29 👨‍👩‍👧 What “Family Day” Really Meant Inside Camp
4:49 ⚖️ Group Stage vs Knockouts – Totally Different Mindsets
5:20 🏆 Why Winning Felt Inevitable
5:55 🤫 Rachel’s Unexpected Secret to Staying Sharp
6:51 🌟 Luxury Meets Discipline: Inside Our Athlete Camp
8:09 🧠 Mental Game: Our Personal Prep for the Quarter Final
8:34 🍟 Scampi Fries Before Spain Game?
9:16 📝 Why Journalling Was a Game-Changer for Our Mindset
10:00 🎢 The Harsh Truth About Knockout Football
10:32 📚 Sticker Books & Throwbacks – Keeping It Light
11:08 ☕ Quick Break
11:15 👯 “Tinder Soul Besties”
12:21 📅 Matchday: The Day Everything Got Real
13:50 ⚽ Spain Quarter Final: The Game That Defined Us
17:38 🎉 The Moment We Knew We Were Going All the Way
18:44 🫧 Creating The Bubble – The Best Decision We Made
19:44 🔥 Millie Bright’s MVP Moment (She Won’t Say It, But We Will)
20:54 👋 Final Thoughts & Goodbyes