Water Fasting Benefits & Risks 💧 Fitness Tips by Rija Ibrahim

Water Fasting Benefits & Risks 💧 | Fitness Tips by Rija Ibrahim

Are you curious about Water Fasting and how it impacts your body? In this video, Rija Ibrahim explains the health benefits, risks, and science behind water fasting. From weight loss, detox, improved digestion, glowing skin, mental clarity to the possible side effects — you’ll learn everything you need to know before trying it.

✅ What You’ll Learn in this Video:

What is Water Fasting?

Benefits of water fasting for weight loss & health

Possible risks and side effects 🚫

Safe tips for fasting beginners 💡

💪 If you want to transform your health, boost energy, and achieve fitness goals naturally, this video is for you!

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Water fasting, intermittent fasting, weight loss fasting, fasting for fat loss, health benefits of fasting, detox fasting, fitness tips

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