“White Karamani Gravy Recipe | Protein-Rich Vellai Karamani Kuzhambu | Easy South Indian Curry” 🍲
Автор: Southern fresh by anu
Загружено: 2025-11-22
Просмотров: 244
how to make a delicious and protein-packed White Karamani Gravy, also known as Vellai Karamani Kuzhambu. This South Indian curry is rich, flavorful, and perfect to pair with rice, chapati, dosa, or idli.
Karamani (white cowpeas) is loaded with plant protein, fiber, iron, and essential nutrients, making this gravy a healthy option for weight loss, digestion, and energy.
In this video, you’ll learn the step-by-step method, soaking time, cooking tips, and a tasty masala preparation for restaurant-style karamani gravy.
✨ In this recipe video, you will learn:
How to make White Karamani Gravy
Perfect soaking and boiling method
Authentic South Indian-style masala
Tips to make gravy thick, creamy & flavorful
Healthy benefits of cowpeas
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