Chakra SECRETS • How To Heal Your BODY, MIND & SPIRIT

Hello lovelies!
Todays video is about the 7 main chakras, and how you can heal your body, mind, emotions and energy by balancing these centers.


Thank you all for tuning in! The Chakras are a map to your body & in understanding these energy centers you can begin to facilitate healing, balance and harmony within the body, mind, emotions & spirit 🌀

𓂀 Time Stamps 𓂀
🤍 Intro: 0:00
⚠️ Disclaimer: 3:07
❤️ Root Chakra: 3:33
🧡 Sacral Chakra: 6:50
💛 Solar Plexus: 11:31
💚 Heart Chakra: 14:41
🩵 Throat Chakra: 17:54
💙 Third Eye: 21:45
💜 Crown Chakra: 26:16
🌈 When You Balance All: 29:55

Keep in mind, most of us have these energy centers off balance to some degree (and we can move in and out of balance depending on the different things we are navigating in life & how we are managing those emotions and energies internally). This is a great map to understanding more about yourself and the different ways in which you process your emotions & energy, and it can be a great help to guiding you back into balance when you need. Your thoughts, behaviors, emotions and patterns are intrinsically linked to your physical, emotional, mental and spiritual wellbeing, and in utilizing the information within this video, you can begin to create more balance, healing and wellbeing across all those planes.


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Disclaimer: Intended for entertainment purposes ONLY - Seek medical or professional advice from Doctors or certified professionals only, before making any health/personal choices.

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