Soccer Training for Kids - Ball Control Soccer Drills - Agility Ladder Soccer Drills - Conditioning

Soccer Training for Kids - Ball Control Soccer Drills - Agility Ladder Soccer Drills - Conditioning

This is a complete Personal Soccer Training Session with the U16 Soccer Player, U14 Soccer Player, and U12 Soccer Player. They are brothers and have each other to practice with.

I always encourage players to put in time training soccer at home because that is where the ball control is mastered. Daily street soccer playing built up soccer legends from Pele to Messi, but soccer training at home is the next best thing, especially if there are siblings to play with.

Time and effort build players foundation. Practicing 2 times a week and playing a game on the weekends will not lead to becoming the best soccer player you can be. Touches you get at home are drastically higher in numbers than regular team practice where you spend time waiting in line for your turn.

Here is the timeline of this Private Soccer Training Session with the Boys.

⚽️ (00:00) RIGHT FOOT TOUCHES - 60 to 90 SEC - 2 REPS
⚽️ (00:48) LEFT FOOT TOUCHES - 60 to 90 SEC - 2 REPS
⚽️ (01:29) BOTH FEET FREESTYLE - 60 to 90 SEC - 2 REPS
⚽️ (02:06) AIR BALL TOE CONTROL - 90 SEC - 2 REPS
⚽️ (03:08) AIR BALL INSIDE CONTROL - 90 SEC - 2 REPS
⚽️ (03:53) AIR BALL CONTROL OUTSIDE FOOT - 90 SEC - 2 REPS
⚽️ (05:37) PULL BACK INSIDE TOUCHES - 45 SEC RIGHT / 45 SEC LEFT FOOT - 2 REPS
⚽️ (06:12) PULL BACK OUTSIDE TOUCHES - 45 SEC RIGHT / 45 SEC LEFT FOOT - 2 REPS
⚽️ (06:46) CHANGE OF DIRECTION - 3 MINUTES - 2 REPS
⚽️ (07:51) ROLL THE BALL ACROSS THE BODY ACROSS THE FIELD WITH RIGHT FOOT AND BACK WITH LEFT FOOT - 3 REPS
⚽️ (08:39) 5 CONE BALL CONTROL - 4 CONE SQUARE WITH ONE CONE IN THE CENTER - 3 REPS
⚽️ (10:21) AGILITY LADDER ACROSS WITH LEFT FOOT PASSING - 3 REPS
⚽️ (11:11) AGILITY LADDER ACROSS WITH RIGHT FOOT PASSING - 3 REPS
⚽️ (12:37) AGILITY LADDER BUNNY HOPS ACROSS THE LADDER WITH LEFT FOOT PASSING - 3 REPS
⚽️ (14:14) AGILITY LADDER BUNNY HOPS ACROSS THE LADDER WITH RIGHT FOOT PASSING - 3 REPS
⚽️ (15:43) SHUTTLE RUNS WITH THE SOCCER BALL CONTROL - 3 REPS
⚽️ (16:07) SHUTTLE RUNS NO BALL - SHUTTLE RUN WITH THE BALL - SHOOT - 3 REPS

⚽️ TRAIN HARDER!
⚽️ TRAIN CONSISTENT!
⚽️ PLAY BETTER!

Coach Armin Serdarevic
www.SoccerManiak.com
@soccermaniak801