Soft Harp and Flowing Water Sounds with the Solfeggio 528Hz & 285Hz for Deep Relaxation

The Solfeggio frequencies have been the subject of scientific research, and their effects have been studied in a paper titled "Effect of 528 Hz Music on the Endocrine System and Autonomic Nervous System" by the Juntendo University Graduate School of Medicine.

According to the study, music tuned to 528Hz has a more positive impact on the endocrine system and autonomic nervous system compared to other frequencies. It has been found that listening to 528Hz music for just five minutes can significantly reduce stress. The research also revealed that this frequency decreases cortisol, a hormone associated with stress, while increasing oxytocin, a hormone that helps alleviate anxiety and worry.

Therefore, the effects of the 528Hz Solfeggio frequency on the autonomic nervous system can be considered scientifically validated.

Additionally, 285Hz is believed to promote physical and emotional healing, facilitating recovery and restoring a sense of security.
Additionally, it is said to assist in repairing physical wounds and tissues, enhancing the body's natural healing abilities and boosting immunity.



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