Jen Yoga #11 For Hand & Arm Pain Relief Beginners Workout
Автор: AI Art Alchemy
Загружено: 2016-06-17
Просмотров: 1266
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Jen Yoga #11 For Hand & Arm Pain Relief Beginners Workout
Visit Jen's website at
http://www.JenHilman.com
In this video, Jen shares the basic stretches to relieve tight, tense shoulders due to bad posture, slouching or sitting for long periods of time.
Jen teaches classes in Austin, Texas at Black Swan Yoga.
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