The Thrilling Paradox of Spiritual Awakening (The Rock and the Waterfall) - Jeff Foster

"Don't get stuck in the rock. Don't drown in the waterfall. Dance with and between both!"

In this video, Jeff speaks about the paradox at the heart of spiritual awakening — the deep stillness of awareness (the rock) and the wild aliveness of human experience (the waterfall).

Too often in nonduality circles, we’re taught to identify only with the rock — with silence, with detachment, with the so-called “death of the person.” But what happens to the inner child? The trembling? The grief, the shame, the raw mess of being alive? The journey of trauma healing?

Jeff explores the shadow side of nonduality — how “pure awareness” can become a hiding place, a bypass, a subtle rejection of our deepest humanity. And how true freedom doesn’t come from dissociating from life… but from holding the paradox: the stillness and the storm, the silence and the sob, the awareness and the ache, the rock AND the waterfall!

This is not about choosing one over the other — it’s about embodying both. It’s about remembering you’re not just the rock… you’re the whole damn thing!

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