Ippon Kumite | Shotokan Karate Techniques I Ijaz Sports Club

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Unlock the fundamentals of Ippon Kumite in Shotokan Karate with Ijaz Sports Club! In this comprehensive video, we break down the principles and techniques of one-step sparring—a cornerstone of traditional karate training. Ippon Kumite (one-step sparring) is designed to help practitioners develop precise timing, effective distance control, and sharp self-defense skills by practicing set attacks and counters against a partner.

You’ll learn how to execute and defend against attacks targeting both the upper (jodan) and middle (chudan) levels, utilizing essential karate elements like punches, kicks, and blocks. Watch as our instructors demonstrate key drills and share tips to improve your reaction speed, body movement (tai sabaki), and the spirit of “ikken hissatsu”—delivering a decisive counter with every move.

Whether you’re a beginner looking to master the basics or an advanced student refining your technique, this session at Ijaz Sports Club will elevate your Shotokan Kumite skills. Don’t forget to like, subscribe, and join our community for more karate tutorials and training insights!
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