Sleep Hypnosis for Exhaustion, Fatigue and Burnout | Powerful Guided Deep Sleep Meditation
Автор: Chibs Okereke Meditations
Загружено: 2025-10-27
Просмотров: 58704
Let go of the day and drift into deep healing with this Sleep Hypnosis for Exhaustion, Fatigue and Burnout — a powerful guided Deep Sleep Meditation designed to restore energy, soothe emotional depletion, and reset your nervous system through the power of deep rest.
You’ll be gently guided into a deeply relaxed state using breathwork, body-based hypnosis, vagus nerve activation, and calming imagery. After the guided portion, affirmations for healing and restoration begin looping softly in the background — gradually fading as the night goes on, helping your subconscious mind absorb peace and recovery while your body sleeps naturally.
Intro – 0:00
Guided Hypnosis Begins – 3:45
Affirmations Begin – ~30:00
What You’ll Experience:
• Vagus nerve-based breathwork to calm your nervous system
• Full-body relaxation for exhaustion and emotional fatigue
• Gentle hypnotic language to access the subconscious mind
• Subtle imagery and deep rest suggestions
• Calming affirmations to restore energy while you sleep
This practice supports your body’s natural repair mechanisms by creating the conditions for effortless rest. You’re not here to try harder — you’re here to let go and allow your system to reset.
Whether you’re recovering from burnout, chronic fatigue, emotional depletion, or simply need a deep energetic reset — this session is for you.
For ad-free versions and more meditations, visit: https://www.chibsmeditations.com/
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Connect with Chibs:
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LinkedIn – / chibsokereke
Facebook – / chibsmeditation
#deepsleep #hypnosis #sleep #relaxation
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