Kale Chana Sprouts Salad
Автор: Roti Meets Quinoa
Загружено: 2026-01-04
Просмотров: 33
🥗 Kale Chana Sprouts Salad | High-Protein Healthy Recipe
Looking for a quick, nutritious, and delicious salad? This Kale Chana Sprouts Salad is packed with protein, fiber, and healthy fats, making it perfect for weight loss, fitness, or a light meal. Fresh veggies, paneer, avocado, and a zesty lemon dressing make this recipe both tasty and wholesome!
✨ Why you’ll love this recipe:
✔ High protein & fiber
✔ Great for digestion
✔ Perfect for lunch, dinner, or post-workout
✔ Easy & no cooking required
📝 Ingredients:
Kale Chana sprouts – 1 katori
Paneer (finely chopped) – 1 katori
Avocado – 1
Onion – 1
Cucumber – 1
Tomato – 1
Beetroot – 1
Amla – 1
Green chilli – 1
Fresh coriander – as required
Lemon – 1
Virgin oil – 2 spoons
Black salt – 1 spoon
👩🍳 How to prepare:
Mix all the chopped ingredients in a bowl, add lemon juice, virgin oil, black salt, and green chilli. Toss well and enjoy your fresh, power-packed salad!
📌 Best for:
Healthy lifestyle | Weight loss | Vegetarian protein | Indian healthy food
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Hashtags:
#KaleChana #SproutsSalad #HealthyRecipes #ProteinRich #WeightLossFood
#VegetarianProtein #IndianHealthyFood #RotiMeetsQuinoa
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