Hair Extensions & Self-Care Secrets | From Damage to Glow — My Honest Experience

Hair Extensions & Self-Care Secrets | From Damage to Glow — My Honest Experience

Join me on my honest journey of trying hair extensions after 20 years — plus my daily self-care, skin & hair-care routine that keeps me glowing ✨ In this video:

✅ Why I avoided extensions for decades — and what changed now

✅ My first session: human-hair extensions to avoid colouring and protect natural hair

✅ Daily care: collagen, oils, red-light therapy, skincare & healthy lifestyle tips 🧖‍♀️

✅ Beauty honesty: fake nails, lashes, and why balance is key

✅ Wellness habits: clean eating, hydration, early sleep, and natural glow ✨

Whether you are considering hair extensions, interested in beauty & self-care tips, or just love real lifestyle content, this video is for you! 💖

👉 Comment below: Have you tried extensions or self-care routines? What works for you?

Edited and SEO by Saidul Islam. Saidul WhatsApp: 01834817818

Follow my adventures on Instagram:📸 @yachtwifediaries

✅ TIMESTAMPS / CHAPTERS

00:03 — Why I avoided hair extensions for 20 years
00:34 — Deciding to try human-hair extensions to avoid coloring
01:12 — First impressions & expectations
01:40 — Monthly scalp peeling & hair-care treatments explained
02:29 — Collagen supplements & hair-health routine
03:24 — Thoughts on fake nails, lashes and beauty trends
04:31 — Using skin care, oils & nightly routines for glow
05:03 — Importance of healthy lifestyle: sleep, diet, no smoking
06:37 — Red-light therapy, skincare & natural beauty maintenance
08:00 — Daily habits: hydration, nutrition, proper rest
09:02 — Final thoughts: balance, self-care & natural beauty
09:50 — Outro — Ask me anything about hair or self-care


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