Sweet Tooth - What To Eat When You Want Something Sweet

Dr. Klaper shares with us some ideas on vegan foods to eat when you want to satisfy your sweet tooth. You can eat sweet fruit such as mangoes with oat milk and other healthy snacks. He emphasizes that your tastes change over time and vegan desserts become too sweet. As you bring awareness to the foods that you eat you can find creative ways to reduce sugar in your diet while satisfying your sweet tooth.

Question: What foods do suggest to eat when you want something sweet?

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ABOUT DR. KLAPER

Dr. Michael Klaper is an experienced physician, an internationally-recognized teacher, and sought-after speaker on health and wellness. He resolutely believes that proper nutrition — through a whole food plant based diet — and a balanced vegan lifestyle are essential for health. He offers health tips on vegan nutrition.

👉👉 Want to know how to go vegan? Get health advice on veganism and vegan nutrition? Sign up to get Dr. Klaper's online newsletter: https://www.doctorklaper.com/mailing-...
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DISCLAIMER

This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Klaper nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, exercise or other lifestyle program.