How I stopped my air hunger / breathlessness / shortness of breath / dyspnea

9/1/2020: Update.
I am quite amazed at how many people have needed to find this video.
I want to add an update to say that having learnt a little more since posting, it is important for you to do your own investigations and get to the root cause of your air hunger. It may be helpful to start by looking into or discussing with your Doctor the following:

LPR, VCD, Silent Reflux, Esophagitis. All of these conditions are a result of the abnormal reflux of stomach acid into the esophagus causing damage. The only true way to get a diagnosis is to see your Doctor, arrange an examination through endoscopy and match a treatment plan in line with the outcome.

Anxiety related shortness of breath. If your investigations come up empty in respect of acid / silent acid reflux related shortness of breath, it may be worth considering sigh syndrome as the cause, which can mimic the same symptoms and has a different path of treatment.

Original Post
Air hunger, shortness of breath, breathlessness – it is an awful sensation.
Medically termed dyspnea, or pseudo-dyspnea is the sensation of not being able to get a full and satisfying breath of air.
The video simply talks about my personal journey and experience and how I CURED my air hunger within 2 weeks with over the counter medication after many, many attempts to get a correct diagnosis.
I am sharing my story because there is very little in the way of published articles that discuss this condition and the root cause, in many cases as with mine, silent acid reflux resulting in esophagitis. Instead, as the condition is often misdiagnosed as an anxiety related disorder, many people end up of anxiety medication that simply doesn't work, creating a dependency and never really solving the problem.
Leave a comment if it was useful or you have a question, I guess you are watching / reading because you are suffering similar and so I offer you my sympathies and best wishes as you travel your own individual path. If it helped you – then I’d love to know.
Love yourself, love your friends and love your family. Craig.